Massage is one of the most effective ways to prevent and treat muscular injuries, pain and soreness. Aim of service not only relax and help calm pre and post work workout, but relieve pressure points and soft tissues (sensitive points in the muscles that can be indications of pain or radiate pain) through responsiveness to touch.  Our muscles stabilise our joints and move them when we use our bodies. Minor troubles with this function may cause pain and result in stiffness, headaches and lethargy.

Using a wide range of prescriptive herbal advice, massage techniques and attentive care, Amy aims to treat the body holistically; advising after care and educating patients in treatment plans, releasing trapped muscular tension. By formulating ongoing treatment plans and carrying out massage this way, I aim to induce relaxation, and create a sense of well-being, that most modern lifestyles can benefit from.